Lunch

Steamed Peaches

Steamed Peaches This is a great first bite for any baby 6 months or older to help with constipation. Pit and quarter …

1 acorn squash 1 bunch of beets 1 Tbsp Olive Oil Preheat oven to 350 degrees Cut squash of your choice in …

Cook meat in filtered water or homemade stock until completely tender or use meat leftover from stews or soup that you’ve made …

Peaches Plums Pears Prunes Apricots Coconut Oil Babies tend to get constipated …

5 organic yellow potatoes 1/2 cup of stock 1/2 cup of organic, whole-fat milk 1/3 cup of grated Parmesan cheese 4 TBSP …

6 organic, pasture-fed eggs 1/3 cup of organic, whole-fat milk 1/3 cup of grated Parmesan cheese 1/3 cup of grated Swiss cheese, …

1 Cup cooked organic black beans 1 1/2 Cup cooked organic quinoa 1 Tbsp Organic cream cheese 1. Mix black beans and …

2 cups organic yellow split peas, soaked for 7 hours or overnight 2 quarts organic chicken or beef stock A few sprigs …

Ingredients: 6 cups organic (homemade) chicken stock 4 organic zucchini 1 bunch organic broccoli 2 organic carrots large handful organic spinach 1 …

Chicken Stock video 1 whole organic free range Chicken or 2-3 pounds bony chicken parts like necks, breastbones and wings 4 quarts …

1 lb of organic ground chicken thigh meat ½ lb of fresh organic spinach 2 slices of organic, whole wheat, sprouted bread …

1 cup of organic black beans 4 cups of bone or organic chicken stock 1 bay leaf Instructions: Rinse then soak beans …

1 cup of split peas 1 carrot 4 cups of bone or chicken stock 1 bay leaf Instructions: Rinse then soak peas …

1 large butternut squash 1 tsp olive oil Optional: breast milk or formula Instructions: Preheat oven to 400 degrees. Spray a glass …

2 large sweet potatoes 1 tsp olive oil or coconut oil Optional: breast milk or formula Instructions: Peel and dice sweet potatoes …

1 ripe avocado 1 tsp of coconut oil ½ tsp of olive oil optional: soft boiled egg yolk, breast milk, formula, or …