Steamed Peaches
Steamed Peaches This is a great first bite for any baby 6 months or older to help with constipation. Pit and quarter …
Egg Yolk Avocado Banana Mash
1 hard boiled egg yolk 1/2 avocado 1/2 banana Mash all three ingredients with a fork. Add breast milk or formula to …
Stewed Prune Cubes
1 bag of dried plums or prunes Boiling Water Boil enough water to cover your bag of prunes, about three cups Place …
Banana Mash
1 very ripe banana 1/4 tsp coconut oil breastmilk or formula as needed to thin out mixture Mash the banana and coconut …
Constipation helpers
Peaches Plums Pears Prunes Apricots Coconut Oil Babies tend to get constipated …
Apricot Date Coconut Bites
1 cup Organic dried apricots 1/2 cup Organic dried dates (I like Medjool) 1/4 cup Organic coconut butter 1 tsp Organic orange …
Frozen Yogurt and Fruit Popsicle
1 cup organic plain whole milk yogurt 1 organic banana 1 organic peach Puree fruits together in Cuisinart, add yogurt and blend …
Teething soothers
Teething pain must be horrible! Here are a few tips to try to soothe the pain naturally. Be sure to watch your …
Yogurt Parfait
Ingredients: 4 chopped organic strawberries (recommended only for children over 10-12 months) 1/2 organic banana, chopped 1/2 cup organic whole fat, organic …
Cinnamon-Banana Morning Mash
1 banana ½ TBSP coconut oil 1/8 tsp of cinnamon a pinch of nutmeg Optional: breast milk, formula, raw cow or goat …
Banana Coconut Yogurt Smoothie
½ cup of whole milk organic yogurt ½ banana 1 TBSP coconut oil Place ingredients in a blender and puree until smooth.
Pear and/or Apple Puree
4 pears and/or 4 apples Instructions: Peel, core and dice fruit and place in a pan. Add ½ inch of filtered water …
Avocado Mash
1 ripe avocado 1 tsp of coconut oil ½ tsp of olive oil optional: soft boiled egg yolk, breast milk, formula, or …