Banana Mash

1 very ripe banana

1/4 tsp coconut oil

breastmilk or formula as needed to thin out mixture

Mash the banana and coconut oil together with a fork to the desired consistency

Add breastmilk or formula

Ripe banana’s are easily digested so portable.  Banana’s will cause constipation if too many are eaten, they will help get rid of diarrhea when you’re sick as well.

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