1 bag of dried plums or prunes
- Boil enough water to cover your bag of prunes, about three cups
- Place *dried plums or prunes in a glass bowl
- Pour boiling water over fruit and cover. Leave overnight to stew
- Place everything into the blender and strain back into the bowl you stewed in
- Pour into ice cube trays
*Dried plums are prunes, sometimes they are labeled differently. Basically it’s the same thing! I like to put only a teaspoon of prunes in each ice cube compartment to make smaller sized cubes. Prunes are very powerful, I’ve found it works great to mix this with other foods such as butternut squash, meat, sweet potatoes, etc.