{"id":325,"date":"2010-06-29T09:12:31","date_gmt":"2010-06-29T16:12:31","guid":{"rendered":"http:\/\/www.thefirstbites.com\/?p=325"},"modified":"2010-07-22T19:49:52","modified_gmt":"2010-07-23T02:49:52","slug":"rainbow-dip","status":"publish","type":"post","link":"http:\/\/www.thefirstbites.com\/?p=325","title":{"rendered":"Rainbow Dip"},"content":{"rendered":"<p>Ingredients:<\/p>\n<ul>\n<li>1.5 cups organic pinto or black bean mash<\/li>\n<li>1 cup of organic, cultured sour cream or piima cream<\/li>\n<li>3 mashed organic avocados with the juice of 1 lime<\/li>\n<li>10 organic cherry tomatoes cut into fours or bite size pieces<\/li>\n<li>1\/2 cup of shredded raw cheddar cheese<\/li>\n<li>1 cup of finely chopped organic lettuce<\/li>\n<\/ul>\n<p>On a serving dish, layer each ingredient starting with the bean mash and topping off with lettuce.<br \/>\nOf course use your child&#8217;s favorite vegetable toppings.<br \/>\nAdults eat with chips, and the babies, by the spoonful, YUM!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ingredients: 1.5 cups organic pinto or black bean mash 1 cup of organic, cultured sour cream or piima cream 3 mashed organic avocados with the juice of 1 lime 10 organic cherry tomatoes cut into fours or bite size pieces 1\/2 cup of shredded raw cheddar cheese 1 cup of &#8230;<\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[56,41,10,8,40,7],"tags":[12,22,45,46,47],"class_list":["post-325","post","type-post","status-publish","format-standard","hentry","category-1-year","category-10-minute-meals","category-dairy","category-meat-proteins","category-snacks","category-vegetables","tag-avocado","tag-black-beans","tag-cheese","tag-sour-cream","tag-tomato","column","threecol"],"_links":{"self":[{"href":"http:\/\/www.thefirstbites.com\/index.php?rest_route=\/wp\/v2\/posts\/325","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/www.thefirstbites.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.thefirstbites.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.thefirstbites.com\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"http:\/\/www.thefirstbites.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=325"}],"version-history":[{"count":9,"href":"http:\/\/www.thefirstbites.com\/index.php?rest_route=\/wp\/v2\/posts\/325\/revisions"}],"predecessor-version":[{"id":333,"href":"http:\/\/www.thefirstbites.com\/index.php?rest_route=\/wp\/v2\/posts\/325\/revisions\/333"}],"wp:attachment":[{"href":"http:\/\/www.thefirstbites.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=325"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.thefirstbites.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=325"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.thefirstbites.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=325"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}