{"id":18,"date":"2010-05-14T17:03:55","date_gmt":"2010-05-15T00:03:55","guid":{"rendered":"http:\/\/www.thefirstbites.com\/?p=18"},"modified":"2010-07-25T20:57:57","modified_gmt":"2010-07-26T03:57:57","slug":"split-pea-soup","status":"publish","type":"post","link":"http:\/\/www.thefirstbites.com\/?p=18","title":{"rendered":"Split Pea Soup"},"content":{"rendered":"<ul>\n<li>1 cup of split peas<\/li>\n<li>1 carrot<\/li>\n<li>4 cups of bone or chicken stock<\/li>\n<li>1 bay leaf<\/li>\n<\/ul>\n<p>Instructions:<\/p>\n<ol>\n<li>Rinse then soak peas in filtered water for 2 hours.<\/li>\n<li>Peel and dice carrot.<\/li>\n<li>Strain peas, rinse again then add to a stock pot with carrots, stock and bay leaf.<\/li>\n<li>Cook for 1 hour or until peas are cooked through.<\/li>\n<li>REMOVE BAY LEAF.<\/li>\n<li>Place in a food processor and puree in batches until at desired consistency.<\/li>\n<li>Let cool, then scoop into ice cube trays, cover with plastic and freeze for at least 3 hours or until completely frozen.<\/li>\n<li>Remove from trays and store in a freezer-safe container.<\/li>\n<\/ol>\n","protected":false},"excerpt":{"rendered":"<p>1 cup of split peas 1 carrot 4 cups of bone or chicken stock 1 bay leaf Instructions: Rinse then soak peas in filtered water for 2 hours. Peel and dice carrot. Strain peas, rinse again then add to a stock pot with carrots, stock and bay leaf. Cook for &#8230;<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[56,39,38,8,7],"tags":[21],"class_list":["post-18","post","type-post","status-publish","format-standard","hentry","category-1-year","category-dinner","category-lunch","category-meat-proteins","category-vegetables","tag-pea","column","threecol"],"_links":{"self":[{"href":"http:\/\/www.thefirstbites.com\/index.php?rest_route=\/wp\/v2\/posts\/18","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/www.thefirstbites.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.thefirstbites.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.thefirstbites.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.thefirstbites.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=18"}],"version-history":[{"count":11,"href":"http:\/\/www.thefirstbites.com\/index.php?rest_route=\/wp\/v2\/posts\/18\/revisions"}],"predecessor-version":[{"id":591,"href":"http:\/\/www.thefirstbites.com\/index.php?rest_route=\/wp\/v2\/posts\/18\/revisions\/591"}],"wp:attachment":[{"href":"http:\/\/www.thefirstbites.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=18"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.thefirstbites.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=18"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.thefirstbites.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=18"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}