{"id":13,"date":"2010-05-14T17:01:17","date_gmt":"2010-05-15T00:01:17","guid":{"rendered":"http:\/\/www.thefirstbites.com\/?p=13"},"modified":"2010-08-04T22:11:41","modified_gmt":"2010-08-05T05:11:41","slug":"banana-coconut-yogurt-smoothie","status":"publish","type":"post","link":"http:\/\/www.thefirstbites.com\/?p=13","title":{"rendered":"Banana Coconut Yogurt Smoothie"},"content":{"rendered":"<ul>\n<li>\u00bd cup of whole milk organic yogurt<\/li>\n<li>\u00bd banana<\/li>\n<li>1 TBSP coconut oil<\/li>\n<\/ul>\n<p>Place ingredients in a blender and puree until smooth.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u00bd cup of whole milk organic yogurt \u00bd banana 1 TBSP coconut oil Place ingredients in a blender and puree until smooth.<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[56,57,59,58,37,10,6,40],"tags":[17,18,19],"class_list":["post-13","post","type-post","status-publish","format-standard","hentry","category-1-year","category-10-12-months","category-6-8-months","category-8-10-months","category-breakfast","category-dairy","category-fruit","category-snacks","tag-banana","tag-coconut","tag-yogurt","column","threecol"],"_links":{"self":[{"href":"http:\/\/www.thefirstbites.com\/index.php?rest_route=\/wp\/v2\/posts\/13","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/www.thefirstbites.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.thefirstbites.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.thefirstbites.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.thefirstbites.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=13"}],"version-history":[{"count":12,"href":"http:\/\/www.thefirstbites.com\/index.php?rest_route=\/wp\/v2\/posts\/13\/revisions"}],"predecessor-version":[{"id":474,"href":"http:\/\/www.thefirstbites.com\/index.php?rest_route=\/wp\/v2\/posts\/13\/revisions\/474"}],"wp:attachment":[{"href":"http:\/\/www.thefirstbites.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=13"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.thefirstbites.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=13"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.thefirstbites.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=13"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}