{"id":1142,"date":"2014-06-03T21:24:19","date_gmt":"2014-06-04T04:24:19","guid":{"rendered":"http:\/\/www.thefirstbites.com\/?p=1142"},"modified":"2014-06-03T21:24:19","modified_gmt":"2014-06-04T04:24:19","slug":"steamed-peaches","status":"publish","type":"post","link":"http:\/\/www.thefirstbites.com\/?p=1142","title":{"rendered":"Steamed Peaches"},"content":{"rendered":"<figure id=\"attachment_1143\" aria-describedby=\"caption-attachment-1143\" style=\"width: 150px\" class=\"wp-caption aligncenter\"><a href=\"http:\/\/www.thefirstbites.com\/wp-content\/uploads\/2014\/06\/IMG_6914.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"size-thumbnail wp-image-1143\" alt=\"Skin the peaches after steaming and then puree\" src=\"http:\/\/www.thefirstbites.com\/wp-content\/uploads\/2014\/06\/IMG_6914-150x150.jpg\" width=\"150\" height=\"150\" srcset=\"http:\/\/www.thefirstbites.com\/wp-content\/uploads\/2014\/06\/IMG_6914-150x150.jpg 150w, http:\/\/www.thefirstbites.com\/wp-content\/uploads\/2014\/06\/IMG_6914-432x432.jpg 432w, http:\/\/www.thefirstbites.com\/wp-content\/uploads\/2014\/06\/IMG_6914-268x268.jpg 268w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" \/><\/a><figcaption id=\"caption-attachment-1143\" class=\"wp-caption-text\">Steamed Peaches<\/figcaption><\/figure>\n<p>Steamed Peaches<\/p>\n<p>This is a great first bite for any baby 6 months or older to help with constipation.<\/p>\n<p>Pit and quarter a few peaches and place in a steamer basket in pot of water. \u00a0Steam about 6 minutes with the lid on. \u00a0Allow to cool. The skins will fall off with a little help from a knife. \u00a0Add 1 Tablespoon of coconut oil and puree peaches with an immersion blender. \u00a0 Place in ice cube trays to freeze.<\/p>\n<p>The peach puree can be added to any food to help with constipation. \u00a0Sweet potato, banana or even green vegetables.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Steamed Peaches This is a great first bite for any baby 6 months or older to help with constipation. Pit and quarter a few peaches and place in a steamer basket in pot of water. \u00a0Steam about 6 minutes with the lid on. \u00a0Allow to cool. The skins will fall &#8230;<\/p>\n","protected":false},"author":1,"featured_media":1143,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[56,57,60,59,58,37,39,6,1,38],"tags":[84,61],"class_list":["post-1142","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-1-year","category-10-12-months","category-4-6-months","category-6-8-months","category-8-10-months","category-breakfast","category-dinner","category-fruit","category-general","category-lunch","tag-constipation","tag-peach","column","threecol","has-thumbnail"],"_links":{"self":[{"href":"http:\/\/www.thefirstbites.com\/index.php?rest_route=\/wp\/v2\/posts\/1142","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/www.thefirstbites.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.thefirstbites.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.thefirstbites.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.thefirstbites.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1142"}],"version-history":[{"count":1,"href":"http:\/\/www.thefirstbites.com\/index.php?rest_route=\/wp\/v2\/posts\/1142\/revisions"}],"predecessor-version":[{"id":1144,"href":"http:\/\/www.thefirstbites.com\/index.php?rest_route=\/wp\/v2\/posts\/1142\/revisions\/1144"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/www.thefirstbites.com\/index.php?rest_route=\/wp\/v2\/media\/1143"}],"wp:attachment":[{"href":"http:\/\/www.thefirstbites.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1142"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.thefirstbites.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1142"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.thefirstbites.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1142"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}